You can truly learn something from just about anyone and anywhere. I say that to elude to a short video I recently watched that challenged in such a good way. I was watching a short interview of a recording artist who was giving the back story for one of her new projects. In this interview the artist talked about something she had been inspired to do to keep her life focused and strong. She made a list of things that she had to have in her life to function fully. Things that were essential to keeping her spiritually, emotionally, and physically strong. This list included many things most people would agree are essential, things like time with the Lord, time with her family, and time with uplifting people. I think we would all agree those are important things, so we should certainly be intentional about planning them into our lives.
I decided to use her concept for myself. So I too made a list of things that I have to have in my life. I put down the essentials, but then I took time to take inventory. I thought about activities that may not be essential, but they refresh me; to put it simply, they make me happier. You know, I think just as we need to be intentional about the essentials in our life, we need to be intentional about making time for things that refresh us, things that keep us inspired, and renew joy in our hearts for life.
So I reflected. I took inventory. What are things essential to keeping me strong spiritually, emotionally, and physically? What things make me 100%? Personally, I made two lists. One was for things I needed in my daily routine and the other for the things I need in my weekly routine. Yes the essentials are in there, but I realized I need to make time for the fun stuff, for the stuff that will keep me inspired. I needed some hobbies and adventures in there! So I made ANOTHER list (and all the type A personalities said "Duh, what else would you do??"). In this list I complied things that I currently do or have done that I really enjoy. Things like graphic design, painting, coffee tasting, writing, hiking, concerts/events. Then I added things that I would like try. For which I included knitting/crocheting, handwriting classes, kickboxing class, painting class, learn a foreign language. Silly, unnecessary things, but all things that help me try new things and stay inspired so I can always be at 100%.
What are some things you currently do to keep you inspired and keep you at 100%?
This post is truly resonating with me. ...taking inventory. ...being intentional. On point with my life lately.
ReplyDeleteI know someone who can teach you to knit ;) *ahem*
ReplyDeleteLove this post, I've been doing this lately as well, and it's been so vital and nurturing. Love ya mama D